mirror work workshop
with jess young
what is mirror work? 🪞✨
grounded in psychological principles, mirror work serves as a holistic tool for self reflection and personal growth.
🧬 studies have shown that fostering a positive mindset significantly contributes to a positive self-image and emotional resilience.
“As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before.”
jess young creates sacred spaces for growth, where self-discovery meets self-love 🖤
in the roots of self-affirmation, this workshop went far beyond surface reflections. jess extended a personal invitation, guiding those to nurture a healthier relationship with themselves.
remember,
it starts at h(OM)e.